Recharge and Refocus
The Art of Letting Go
Monthly Practice
Harness the Power of Letting Go to Shape your Future and Lead with Clarity and Confidence
Join Us- It's FREE-First Sunday of the Month
10:00 am- 11:30 am
Register to receive the Zoom Link and the accompanying The Art of Letting Go Workbook
Welcome to The Art of Letting Go Practice
In our fast-paced world, we are increasingly overwhelmed by the complexity of decision-making. The flood of data and rising pressures often lead to decision paralysis, causing many of us to lose our sense of agency. This stress, coupled with regrets and resentment, frequently results in poor decisions.
That's why I've created "The Art of Letting Go" – a monthly meetup designed to help you release what no longer serves you and embrace a new beginning each month.
Purpose
Our sessions combine three transformative practices: Breathwork, LETTING GO(Forgiving, Accepting, Trusting), and Visualization. We start with Breathwork to center and calm the mind, then capture what we have been consciously or unconsciously holding on to that no longer serves us and needs forgiving. We use the ancient Hawaiian practice of Ho'oponopono, a powerful tool for reconciliation and forgiveness. We conclude with visualization to inspire and focus your intentions. By guiding you through these practices, I aim to foster self-compassion, clarity, and a profound sense of renewal.
Benefits
- Stress Relief: Let go of the month's burdens and stress, creating space for peace and calm.
- Self-Compassion: Learn to forgive yourself for past actions and embrace your journey with kindness.
- Renewed Focus: Start each month with a clear mind and a refreshed perspective.
- Leadership Growth: Enhance your ability to lead yourself and others with resilience and clarity.
- Empowerment in Uncertainty: Cultivate the skills to navigate and thrive in uncertain times.
Join us on the FIRST SUNDAY of Every Month to reconnect with yourself, recharge your spirit, and step confidently into the new month.
It's FREE
First Sunday of the Month
10:00 am- 11:30 am
You will need to Register to receive the Zoom Link and accompanying The Art of Letting Go Workbook
About The H'oopononpono Prayer:
At the heart of "The Art of Letting Go" lies the transformative Ho'oponopono Prayer. This ancient Hawaiian practice offers a profound method for reconciliation, forgiveness, acceptance and emotional cleansing.
I am Sorry * Please Forgive Me * Thank You * I Love you
In our busy lives, it's easy to carry stress and negative emotions from one week to the next, impacting our overall well-being and performance. Ho'oponopono offers a simple yet powerful way to reset and renew, ensuring that you start each month with a clean slate.
By integrating this practice into your monthly routine, you’ll not only enhance your personal joy but also improve your ability to lead and inspire others.
Join Us- It's FREE
First Sunday of the Month
10:00 am- 11:30 am
You will need to Register to receive the Zoom Link and the accompanying The Art of Letting Go Workbook
Monthly Meetup Details
Breathwork
We begin with calming breathwork to center and calm the mind, helping you disconnect from the past month's stress and prepare for more profound inner work. There are some things that the intellect can't process, but the body can.
Letting Go( Forgiving, Accepting, Trusting)
The practice of Ho'oponopono is a powerful tool for reconciliation, forgiveness, acceptance, and trust in life. It helps you release emotional baggage, fostering self-compassion and a clear mind.
Guided Visualization
We conclude with guided visualization, inspiring and focusing your intentions for the upcoming month, allowing you to experience the future and to step into it with clarity and confidence. We leverage the healing power of music to leave you inspired and empowered.
Schedule and How to Join
- When: First Sunday of Every Month
10:00- 11:30 am
(BETA- We are testing the Day and Time)
- Where: On Zoom (link provided upon registration)
- Duration: 90 minutes Practice
- What to Bring: An open mind, a quiet space, and a willingness to let go
For FREE, the First Sunday of every month is a day to reconnect with yourself, recharge your spirit, and step confidently into the next month. This is your time to release what no longer serves you and embrace the joy and vitality that come with a fresh start.
*I am offering these sessions for free to give back and pay it forward to teachers and friends who have supported me on my journey.
Join Us- It's FREE-
First Sunday of the Month
10:00 am- 11:30 am
You will need to Register to receive the Zoom Link and accompanying The Art of Letting Go Workbook
"You can not Give what you don't Have"
By the end of each session and with consistent practice, you'll experience:
Mental Clarity:
Release overwhelm and mental clutter, creating space for positive energy and strategic thinking. Essential for maintaining mental and emotional well-being
Renewed Vitality:
Rejuvenate your spirit by letting go of stress and emotional baggage, allowing you to lead with renewed energy and enthusiasm in uncertain times
Deeper Self-Worth
Heal and strengthen the relationship with yourself (and others) through forgiveness and reconciliation, fostering deeper connections and more effective leadership
Join US- It's FREE
First Sunday of the Month
10:00 am- 11:30 am
You need to Register to receive the Zoom Link and the accompanying The Art of Letting Go Workbook
One Final Word from Rosario
We are living in the most unique and transformative period in human history. This is a time of incredible evolution, where we are being called to co-create the next phase of our collective journey. As we navigate this Great Transition, we must understand that our consciousness and our view of reality are evolving. We must constantly practice The Art of Letting Go to fully embrace this leap forward.
Let go of the stories, the regrets, the judgments—anything that keeps us anchored in emotions of hopelessness, fear, anger, or pride.
By releasing these burdens, we open our minds and hearts to experience life with renewed courage, curiosity, and a sense of adventure. We become pioneers and explorers of this new phase, approaching each day with childlike enthusiasm and a willingness to discover what lies ahead.
Together, let's embrace this journey with an open heart, ready to co-create a future filled with possibility and wonder.
Join Us- It's FREE-
First Sunday of the Month
10:00 am- 11:30 am
You will need to Register to receive the Zoom Link and the accompanying The Art of Letting Go Workbook
